Weighted Mobility Class 50 minutes

Join us for a transformative 50-minute session designed to enhance your practice and deepen your connection with your body and breath.

This class is suitable for all levels and provides a welcoming environment where you can practice at your own pace. Our experienced instructors will guide you through each movement with care and attention.

All you need is a quiet space, comfortable clothing, and an open mind. Join us from anywhere in the world!